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Other than the sun, vitamin D sources include: mushrooms, brewer's yeast, eggs,fish, fish oil and wheat bran.

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Gluten - A Life Changing Discovery

by Ann Pritchard

In my early thirties I discovered that I'm Gluten Intolerant. In this blog I am keen to pass on my experiences and any relevant information to assist others with this condition.

Herbs and Other Healthy Stuff

by Jeff Pritchard

Herbs form the basis for our modern medicine and cultural heritage. Without herbs we would not have the richness in our different cultures due to their extensive use in foods and medicine.

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